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Punch Exercise, Horse Riding
Stance : Pahl Put Ki
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Low Defense : Ha Dan Mahk Ki
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Middle Section Punch
: Choong Dan Kong Kyuck
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High Punch
: Sang Dan Kong Kyuck
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High Defense
: Sang Dan Mahk Ki
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Inside/Outside Block : Ahneso
Phaku Ro Mahk Ki
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Side Punch :
Choong Dan Hang Jin
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Elbow Strike
: Pahl Koop Kong Kyuk
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Two Hand Block, Front Stance
: Chun Kul Ssang Soo
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Two Hand Block, Fighting Stance
: Hu Kul Ssang Soo
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High Block, Fighting Stance :
Hu Kul Sang Dan Mahk
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High Two Hands X Block :
Ssang Soo Sang Dan Mahk Ki Ki
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Low Two Hands X Block : Ssang
Soo Ha Dan Mahk Ki
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Side Defense : Choong Dan Yup
Mahk Ki
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High Knife Hand Block : Sang
Dan Soo Do Mahk Ki
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Low Knife Hand Block : Ha Dan
Soo Do Mahk Ki
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Spear Hand Punch : Kwan Soo
Kong Kyuck
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Knife Hand Defense & Reverse
Punch Fighting Stance : Yuk Jin
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Knife Hand Defense & Reverse
Punch Front Stance : Yuk Soo
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Front Stretch Kick : Bahl
Poto Oly Ki
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Front Kick
: Ahp Cha Ki
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Side Kick
: Yup Cha Ki
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Side Stretch Kick : Yup Poto
Oly Ki
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Round House Kick
: Tollyo Cha Ki
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Spinning Back Kick
: Dwi Tollyo Cha Ki
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Straight Back Kick
Dwi Cha Ki
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Crescent Kick Inside/Outside :
Ahneso Phaku Ro Cha Ki
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Crescent Kick Outside/Inside
:Pahkeso Ahnero Cha Ki
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Wheel Kick : Dwi Hu Ryo Cha
Ki
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Hook Kick
: Yup Hu Ryo Cha Ki
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Axe Kick
: Cchik Ki
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Diagonal Kick : Bit Cha Ki
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Front Jump Kick : E Dan Ahp
Cha Ki
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Side Jump Kick : E Dan Yup
Cha Ki
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Jumping Round Kick : E Dan
Tollyo Cha Ki
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Jump Spinning Back Kick : E
Dan Dwi Tollyo Cha Ki
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